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Tree Trunk Texture

Grounding Boundaries protection

take root to take flight

Ritual foundations for everyday living

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This course is for you if you want to

  • open up and deepen your intuition and spiritual gifts, ​

  • do ancestral lineage repair or some other modality of intuitive healing

  • reduce your sense of overwhelm and

  • increase your feelings of being resourced and supported

  • increase your sense of agency and autonomy

  • release and/or protect yourself from toxic relationships

  • shift your relationship with your body

  • shift relational patterns

  • bring more stability to your emotional/energy patterns

  • halt internal and external energy drains​​

Take Root to Take Flight is a 4-week self-study course focusing on embodied practice to learn more about

  • grounding in your body and the earth,

  • setting and maintaining boundaries,

  • finding and working with Trusted Powers or Holy Helpers, and 

  • energetic and spiritual hygiene and protection.

These foundational ritual skills are life-changers!  Using videos, recorded guided visualizations, activities to broaden understanding and deepen embodiment, and journaling, you'll gain not just an intellectual understanding of, but embodied practice with these foundational skills.  

This course (or equivalent experience) is a prerequisite for the rest of my courses, as well as doing Ancestral Medicine ancestral lineage repair work or any other ritual healing modality.  

Because these skills are so foundational for healing- and life!- I want this course to be accessible for folks.  This month-long course is only $49

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